Longing for an escape filled with peace and quiet? Look no further.
If a sanctuary lined with beautiful coasts, luscious greenery, serene blue waters, and fresh sea breeze paints the picture of your perfect wellness getaway, then pack your yoga pants and go straight to Bali.
It’s so connected to nature; no wonder millions of people lay their yoga mats all over Bali to breathe in the tranquil atmosphere.
If you’re in for some nature spa and outdoor downward facing dog, then here are some of the best health and yoga retreats in Bali (in no particular order):
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This luxurious accommodation seems to turn that postcard image of Bali into reality. The COMO Shambhala Estate in Ubud is known not just for that perfect combination of indoor-outdoor Balinese architecture but also for the physical and spiritual rejuvenation that comes with its wellness retreat packages. These include international keynote speakers, practitioners and experts in the realm of holistic health and wellness.
Book a stay here if you want a personalized retreat that brings together modern science and ancient healing.
Detoxification. Healthy diets. Anti-aging. Rejuvenating treatments. All these may be found in the “healing retreat” offered by Fivelements. With its stunning interiors, this “award-winning eco-conscious wellness retreat” is “deeply rooted in the ancient traditions of Bali” helping you indulge in authentic Balinese Healing, Living Foods and Sacred Arts.
Treat yourself to some Ayurvedic and naturopathy spa treatments, as well as exploration of some of the spiritual attractions in North Bali. Physical and spiritual rejuvenation may be achieved from wellness, stress release, and slimming packages. You can even dive deep into ultimate zen by getting the Zen Scuba-Dive and Zen Harmony packages.
Ancient Hindu writings say that “Jati was where the first Hindu priest and sacred white buffalo arrived in Bali from Java”. Since then, Jati has been honored as a sacred haven from the outside world.
Situated in the cool uplands of Ubud, this 5 hectares of wellness retreat helps you get away from everyday stresses with its health and wellbeing centre, organic gardens, gourmet restaurant, and programs ranging from detoxification to nature treks and healthy cooking workshops.
The bamboo-covered retreat center has a yoga sanctuary and a healing pool. It also provides deep cultural experiences, traditional Balinese healing, overall relaxation and personal transformation. A notable offering is an eight-day refreshing experience that takes away the usual life stressors, including your most beloved gadgets. Float into a deep “restart” through aromatherapy sessions, massages and cooking classes.
As an “art village”, Desa Seni transcends art and provides end-to-end services, from dining, yoga, massage all the way to cleansing rituals and learning Balinese and Indonesian culture. You can achieve your health and wellness pursuits here with one-on-one sessions of yoga and meditation… with beauty rituals to boot!
Restorative and regenerative are two words that best describe the five-day escapes offered by Bali Bliss Retreats. Get a total self-care treat in the Uluwatu Surf Villas, including customized programs and healthy “flushes” – colonics and liver cleansing.
Ashrams have been made popular by “Eat, Pray, Love.” While Julia Roberts had to go to India for an ashram, Bali has a traditional one in Ubud. Facilities in Anand Ashram are basic. The simplicity of it all will allow you to be alone with yourself, diving deep into meditation and a truly spiritual experience. Guests also contribute to cooking and gardening to keep the ashram clean and welcoming for travellers and pilgrims alike.
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