Hey there! Let’s talk about solo female travel—one of the most empowering experiences you can have. There’s nothing quite like the freedom of making your own decisions, setting your own pace, and taking in the world on your own terms. It’s all about growing, discovering new places, and, more importantly, discovering yourself.
But let’s be honest—there are some misconceptions. People might say things like, “Aren’t you afraid?” or “Is it even safe?” Sure, safety is important (we’ll get to that), but solo travel is about so much more. It’s rewarding in ways that staying within your comfort zone just can’t match. Whether it’s navigating the streets of Tokyo or enjoying a quiet sunset in Santorini, the moments you create for yourself are the ones that will stay with you forever.
Fear is normal. Trust me, everyone has that moment before their first solo trip where they think, “Am I really doing this?” But facing those fears and stepping into the unknown? That’s where the magic happens.
Planning Your Trip
Researching Destinations: Choosing Solo-Friendly Places
Picking the right destination can make or break your solo adventure. Not all places are created equal when it comes to being solo-friendly, but don’t worry —there are plenty of fantastic spots designed to welcome solo travellers with open arms. Think cities like Copenhagen or Kyoto, where getting around is a breeze, locals are super friendly, and you’ll feel safe wandering around on your own. Pro tip: Look for destinations known for their strong tourism infrastructure, walkability, and safety—especially for women.
Preparing Your Itinerary: Leave Room for Flexibility
Now, I get it—you’re excited and probably want to hurry up and plan every minute of your trip. But here’s the thing: solo travel is all about freedom. Give yourself some wiggle room. Sure, plan the must-dos, like that amazing museum you’ve heard about or the local market you can’t miss, but also leave space for spontaneity. You never know when you’ll stumble upon an incredible café or find yourself in a random conversation with a local who tells you about a “secret” spot off the beaten path.
Booking Solo-Friendly Accommodations
When booking a place to stay, solo travellers have tons of options—from chic hostels with private rooms to cozy Airbnb spots and luxury hotels. Look for accommodation options with great reviews from other solo female travellers. Bonus points if they have communal areas where you can meet other people (if you’re feeling social) or places that are close to public transportation, so you don’t have to worry about navigating dark alleys at night. Hostels with private rooms or boutique hotels with single-person rooms are great choices too—safe, social, and stylish!
Packing Essentials
Packing for solo travel can feel like a balancing act—how do you bring everything you need without ending up with a suitcase the size of a small car? Start with the basics: clothes that are versatile and layer-friendly, comfy shoes, and a mix of casual and dressier options. Toiletries should be travel-sized and limited to essentials—remember, you can always buy stuff on the go or get stuff at your hotel.
As for electronics, your phone is your lifeline—don’t forget a portable charger, universal adapter, and noise-canceling headphones for those long travel days. Travel-sized locks for your bags and a money belt or hidden pouch for your valuables are lifesavers, especially in crowded areas. Money belts might look silly, but do you know what IS silly, getting robbed because you had your money or phone within easy access.
Pro tip: Pack a small reusable tote bag for impromptu shopping or extra storage during day trips!
Staying Safe While Traveling
Safety is the name of the game when it comes to solo travel for us girlies, but don’t worry—staying safe doesn’t mean missing out on the fun. Blending in is a great first step. Try to dress like a local and be aware of cultural norms—this helps you avoid unnecessary attention. Keep your valuables close, using an anti theft crossbody bag or hidden money belt, and split your cash/cards between different spots and always leave a spare in your hotel room safe.
For navigating new places, apps like Google Maps, Rome2rio, and Google Translate will become your best friends. If you’re going somewhere off-grid, Maps.me is great for offline navigation. Safety apps like bSafe or TripWhistle can also give you extra peace of mind.
Above all, trust your instincts—if something feels off, don’t hesitate to change your plans or remove yourself from a situation. It’s better to be safe than sorry, and the beauty of solo travel is you call all the shots!
Navigating New Places
Getting around solo doesn’t have to be tricky! First, know that public transportation is often a solo traveler’s best friend. It’s budget-friendly and usually safe, especially in well-developed cities. Always check for women-only compartments on trains (common in countries like Japan).
For taxis, opt for rideshare apps like Uber or Bolt—just make sure your driver matches the app info.
At airports, get there early to avoid stress, and keep your belongings close.
For buses or trains, double-check schedules and don’t be afraid to ask locals for help, most people are happy to help you if you look lost!
Overcoming Challenges
Traveling solo is amazing, but let’s be real—it can also feel a little lonely at times. Here’s a secret: it’s totally okay to feel that way. To combat loneliness, join group tours or take classes to meet other travellers. Hostels or co-working spaces are perfect for socialising if you’re craving company.
Homesickness can sneak up on you, but staying connected with loved ones through regular calls or video chats helps. Set aside some time each day to catch up with friends and family, or bring a comfort item from home, like a journal or a favourite snack. Remember, those moments of solitude are also a chance to reflect, grow, and enjoy your own company.
Making the Most of Your Trip
Solo travel offers endless opportunities to meet people and experience new cultures. Joining group tours or signing up for local activities like cooking classes or walking tours is a great way to connect with others travellers (and locals). Staying in social accommodations like hostels also makes it easy to find friends on the road.
To maximise cultural experiences, get involved in the local culture—visit markets, attend festivals, or learn a few words in the local language. The more you engage with the culture, the richer your trip will become!
Travelling isn’t just about ticking off famous landmarks; it’s about embracing the quirky, sometimes silly local legends that add charm of your trip. Whether it’s dipping your face in a stream for eternal beauty or making a wish at a centuries-old fountain, these little moments make your trip unique. They’re a reminder to let go, have fun, and enjoy the magic that comes with exploring new places.
Solo Travel Destinations for Women
When choosing solo travel destinations, look for a mix of safety, culture, and adventure. Japan is an all-time favorite with its efficient public transport, low crime rate, and respectful culture. New Zealand offers incredible outdoor experiences in a relaxed, welcoming environment.
For a European escape, Portugal stands out with its cities, stunning coastlines, and friendly locals, making it perfect for solo exploration. Iceland is a dream for solo female adventurers, with its breathtaking landscapes and strong safety record.
No matter where you go, these destinations balance excitement and security, allowing you to explore freely while feeling at ease.
It’s important to remember that no place is entirely risk-free, staying vigilant can help you keep safely. Stick to well-lit, populated areas, especially at night, and trust your instincts. Avoid wandering down secluded alleys or unfamiliar streets after dark, and always be aware of your surroundings. Taking these simple precautions can make all the difference in ensuring a safe and enjoyable trip.
Resources and Inspiration
Every solo traveler needs some go-to resources, and luckily, there are tons of websites, apps, and communities designed specifically for women exploring the world. Start with apps like Maps.me for offline navigation and Google Translate for language help. bSafe is a great safety tool that keep you aware of local risks and help you feel secure on the go.
For inspiration, check out blogs like The Blonde Abroad or Adventurous Kate, which are full of solo travel stories and tips. On Instagram, follow accounts like @onegirloneworld and @reneeroaming to get a dose of wanderlust from fellow solo women.
There are also solo female travel Facebook groups and Reddit communities where you can ask questions, share experiences, or find meet-ups with like-minded travellers.
Final Thoughts
So here we are—your first solo trip awaits! The beauty of traveling solo isn’t just in the destinations you visit but in the freedom you feel. It’s about embracing the unknown, pushing your boundaries, and discovering more about yourself along the way. Sure, there may be moments when you feel nervous or homesick, but those experiences are part of what makes solo travel so powerful.
Every solo adventure is a step toward personal growth, independence, and empowerment. So pack your bags, trust your instincts, and let the world unfold before you—one incredible solo trip at a time. You’ve got this !